I'm not sure if you have already noticed the map of Continenta in the "Inner Realms Lore" section of the forum...
Regardless it has been completely remade and the map of The Middle Lands, have been added. Stay tune for more updates
viewtopic.php?f=12&t=133
You may also benefit from reading the new post about the setting, its gods and powers and more...
viewtopic.php?f=9&t=147
/tara